Worklife with Adam Grant cover image

What hibernating animals can teach us about human sleep with Vladyslav Vyazovskiy

Worklife with Adam Grant

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Dreams and Hibernation: Unveiling Nature's Mysteries

This chapter examines the multifaceted nature of dreaming, revealing that it occurs beyond just REM sleep, and explores the physiological adaptations of animals during hibernation. It details scientific methods for studying these phenomena in both natural and controlled environments, highlighting the deep-seated instincts that guide creatures in their seasonal preparations.

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