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The Impact of Salted, Fermented Foods on Stomach Cancer Rates
Exploring the connection between high rates of stomach cancer in Asian cultures and their consumption of salted, fermented foods like Kim Chi. Alternative methods of fermentation without salt are also discussed.
How Not To Age is the single biggest research project Dr. Michael Greger has ever undertaken.
Go inside the chapters of this massive book and discover the secretes to aging with grace, beauty, and health in this interview on The Exam Room Podcast.
Dr. Greger shares fruits of his labor, which included more than 13 thousand references in the original work before publishers declared the book too big to publish and slashed it half.
You will reap the anti-aging benefits of the unrivaled volumes of research as he sits down with "The Weight Loss Champion" Chuck Carroll.
From learning how to tap into the full age-defying potential of nutrients to the foods that speed up the aging process, Dr. Greger shares his findings for How Not To Age.
Topics Discussed
- How he'll release the research that was edited out of the book
- Why polyphenols are more potent when consumed with fiber
- Why red grapes are a better anti-aging option than green grapes
- Why seeded grapes are a better option than seedless grapes
- Dr. Greger's love of Asian grocery stores and their produce section
- How salt accelerates the aging process
- Alcohol and aging
- An obscure study showing cola drinks are healthy and why the science is skewed
- And more!
Exam Room VIP members received access to this interview two weeks before anyone else! Become an Exam Room VIP for FREE to raise your health IQ with exclusive perks, including early access to this interview!
— — BECOME AN EXAM ROOM VIP — —
VIP sign up: https://www.pcrm.org/examroomvip
Join for free today and receive:
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— — SHOW LINKS — —
Dr. Michael Greger
How Not To Age: https://amzn.to/3SLrf3x
Instagram: https://www.instagram.com/nutrition_facts_org
Facebook: https://facebook.com/nutritionfacts-org
Website: https://www.nutritionfacts.org
— — —
Taste Comparison: Ultraprocessed and Fresh Foods
Study: https://bit.ly/TasteUPFvsFresh
— — FOLLOW US — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — —
Follow / Subscribe / Make the World a Healthier Place
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode