5min chapter

The Ultimate Health Podcast cover image

608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman

The Ultimate Health Podcast

CHAPTER

Exploring Electrolytes, Intermittent Fasting, and Protein Intake

Learn about the significance of electrolytes, a new sugar-free electrolyte drink mix, intermittent fasting, ideal protein distribution, the advantages of a condensed eating period, and how protein leverage affects satiety and weight control.

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