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8 Running Myths – Busted

The Runner's World UK Podcast

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The Perceived Exersions Are Different Than Ultras

Doctor K suggests we bust some of the most common running myths. Benm, Fin and ipe agree that perceived exersions are very different for all runners. We also disagree on whether there is any such thing as a 'hardest' run. So what do you think? Cast your vote in our poll below.

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