4min chapter

Well-Fed Women cover image

A Deep Dive into Gut Health, Inflammation, and Personalized Nutrition with Chris Kresser [Renewed]

Well-Fed Women

CHAPTER

Exploring Health Conditions and Wellness Products

Exploring the significance of identifying root causes of health issues and the impact of daily habits on overall well-being. Plus, recommendations for Red Light Therapy products, sauna blankets, blue light-blocking glasses, and magnesium supplements for improved sleep, mood, and stress management.

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