2 I The Pause
The Oxford Mindfulness Podcast
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The Doing Mode in the Fortmo Network
The fortmo network is a lot of a, what seems to be self related, a activity about how you're going to work something out. What might this be like? Am, and it's often making predictions on the ba of what's happened. But itself can easily spin off into a mode that's unhelpful or a sort of just counter factual. So although this is helpful in the long run, it's different from doing a task,. As finish the task, the defaltman network starts again.
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