9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica
Squat University
00:00
Empowering Young Powerlifters
This chapter explores the journey of a young powerlifter and the challenges faced by their parent and coach. It emphasizes the importance of proper training techniques, safety measures, and fostering a positive environment for youth athletes while debunking social media misconceptions about strength training. The conversation advocates for a gradual, enjoyable approach to powerlifting that prioritizes skill development and long-term well-being over immediate achievements.
Transcript
Play full episode
