Ep. 7: Coaching Conviction with Ben Day
Endurance Unlimited
00:00
The Importance of Nutrition in the Triathlon World
In working with those triathletes, was there anything you learned from them that you think cyclists could benefit from or vice versa? Is there anything that cyclists do that maybe triathletes should start doing? For sure. One thing that I experienced in the triathlon world was that they actually put a lot of thought and preparation and planning into their nutrition.
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