AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How Cardio Helps You Build Strength
The Garage Strength Podcast
How to Endurance Train Every Single Muscle
Everyone needs to figure out how to endurance train every single muscle or sort of movement. I think going the assault bike or doing a row where I do think is a way that you can train everything. You know and you're gonna see a lot of contralateral style of research that I think is gonna lead to some pretty cool So what I'm hearing from you right now is everyone needs to Figure Out How To Endurance Train Every Single Muscle Or Sort Of Movement.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode