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Top 10 Best Alternative Healing Books of All Time | Greg Carlwood

Rune Soup

CHAPTER

Exploring the Effects of Dehydration and the Hidden Costs of Stress

This chapter explores the surprising information about chronic dehydration and how structured water from fruit plays a vital role in proper hydration. It also discusses the hidden costs of stress and trauma on the body as explored in the book 'When the Body Says No'.

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