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6min chapter
Top 10 Best Alternative Healing Books of All Time | Greg Carlwood
Rune Soup
Exploring the Effects of Dehydration and the Hidden Costs of Stress
This chapter explores the surprising information about chronic dehydration and how structured water from fruit plays a vital role in proper hydration. It also discusses the hidden costs of stress and trauma on the body as explored in the book 'When the Body Says No'.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode