2min chapter

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The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Ben Greenfield Life

CHAPTER

The Sled Mill Is Like a Treadmill

"I live on a North facing slope on the trees. Like, I don't have a lot of places I can do sled pushing and sled pulling," he says. "This is like a treadmill. You should Google, it's called the sled mill." He also does death walks with two kettlebells to activate his lats.

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