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4min chapter
Kevin Haines: Anti-Glass Back Movement and Building the Bodies Capabilities
Jochum Strength Podcast
The Art of Personalized Coaching
This chapter explores the significance of effective communication and personalized approaches in coaching and training. It emphasizes the need for understanding individual athletes and integrating their unique needs into fitness regimes, rather than relying solely on generalized data and protocols.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode