Some Work, All Play cover image

241. Trail Performance OF THE YEAR?! Plus Q+A on Training Volume, Heat Training, Recovery Days, Bicarb Dose, Fitness Apps, and More!

Some Work, All Play

CHAPTER

Celebrating Trail Running Triumphs

This chapter reflects on the achievements of notable female athletes in trail running, with a focus on Jasmine Paris and Katie Scheid's transformative performances. The speaker shares personal struggles with mental health and gratitude for community support while receiving accolades for their own journey. It emphasizes the importance of storytelling, inclusivity, and recognizing the unsung heroes that contribute to the sport's narrative.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner