UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

19. Shame

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Understanding Shame and its Effects

This chapter explores shame as a status-based emotion, discussing its relation to one's perception of status, social norms, and negative thoughts about worth. It also delves into manifestations of shame and identifies compassion and exposure as antidotes.

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