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Door te vasten zou je veroudering tegen kunnen gaan. Hoe zit dat?
NRC Onbehaarde Apen
De aantrekkingskracht van diëten en de rol van wetenschap in voeding
Dit hoofdstuk onderzoekt de populariteit van diverse diëten, zoals het mediterrane dieet en extreme opties. De sprekers bespreken ook de wetenschap achter voeding en benadrukken het belang van variatie en gematigdheid in onze eetgewoontes.
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