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Ten Minute Tips #24: You Are Not Your CTL

Empirical Cycling Podcast

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Pmc, Ctl, PMC

You spend 21 hours of your day doing not-bike stress, and at most 3, 4, maybe 5 hours doing on-bike stress. The amount of information we would have to collect to really accurately reflect all this stuff is absolutely staggering. So it's a good, it is a noble endeavor to try to capture this sort of holistic view of your stress"

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