Behind Her Empire cover image

How to Stop Negative Self Talk & Self Criticism, The Healing Powers of Food and Nourishing Your Body From the Inside Out with Mona Sharma, Celebrity Nutritionist & Founder, Xicama

Behind Her Empire

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How Did You Get Back to Balance When You Had PCOS?

Mona's dad was like Deepak Chopra, who became an engineer. Mona: "I feel like I've got my comfortable circle with him" She started having a regular cycle when she was 39 years old. Her body had been trained to queue up the hormones to have her cycle and then there wasLike a flip of a switch that said, Nope, we're not going to do it this month.

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