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2684: Do ONLY These 8 Lifts to Achieve an Amazing Body

Mind Pump: Raw Fitness Truth

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Intro

This chapter explores a mix of topics, beginning with a whimsical nod to a Donkey Kong game, before delving into fitness, fat loss, and supplement efficacy. The hosts also promote listener interaction and highlight the key benefits of strength training, including the top eight lifts for an impressive physique.

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