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#196 The Blueprint for Male Vitality: A Deep Dive with Dr. Kyle Gillett on Men's Hormonal Health, Optimizing Testosterone, Exploring the 7 Pillars of Health, Uncovering the Essential Biomarkers & Tackling the Biggest Threat to Men's Wellness

The Gabby Reece Show

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Tongcat Ali: A Supplement for Aggression

Tongcat Ali, also known as Longjack, is an herbal medication. It has an interesting mechanism of action. Creatine is my second favorite testosterone optimization supplement. And then my next favorites are vitamin D, zinc, selenium and magnesium.

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