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DEEP WORK (CAL NEWPORT) - Listening books

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CHAPTER

The Benefits of Shutdown Rituals

The Zagarnik Effect describes the ability of incomplete tasks to dominate our attention. Adam Marlin: The idea that you can ever reach a point where all your obligations are handled is a fantasy. He says we don't need to complete a task to get it off our minds. Marlin: Instead, capture every task in a common list and then review these tasks before making a plan for next day.

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