3min chapter

Restoring the Soul with Michael John Cusick cover image

Episode 317 - Dr. Janelle Hallman, "Mindfulness and the Presence of God, Part 1"

Restoring the Soul with Michael John Cusick

CHAPTER

Navigating the Challenges of Mindfulness and Self-Compassion

This chapter explores the journey of developing mindfulness and patience amidst daily distractions. It highlights the importance of self-compassion in dealing with frustrations and the challenges of maintaining a calm presence during mindfulness practice.

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