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How to Create a Secure Relationship with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson
Exploring Vulnerability and Self-Awareness in Relationships
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The chapter delves into the dynamics of relationships, emphasizing the importance of being vulnerable and self-aware. They discuss the challenges of reflecting back to partners without causing harm, the need for compassion in mirroring, and the myth of needing to be completely healed to deserve a relationship. The conversation also touches on the power of vulnerability, the journey to acceptance within relationships, and the role of past experiences in shaping behavior.
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highlights
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