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How to 'fight right' with your partner

Life Kit

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Conflict Resolution in Relationships

This chapter emphasizes the importance of pausing during conflicts and introduces The Bagel Method to help couples distinguish between non-negotiables and flexible details. It highlights the significance of making repair attempts with emotional communication to foster connection post-disagreement. Through effective strategies and insights, the discussion aims to shift couples from a competitive mindset to one of collaboration and healing.

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