9min chapter

Life Kit cover image

How to 'fight right' with your partner

Life Kit

CHAPTER

Conflict Resolution in Relationships

This chapter emphasizes the importance of pausing during conflicts and introduces The Bagel Method to help couples distinguish between non-negotiables and flexible details. It highlights the significance of making repair attempts with emotional communication to foster connection post-disagreement. Through effective strategies and insights, the discussion aims to shift couples from a competitive mindset to one of collaboration and healing.

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