Karen Dillon: The Microstress Effect
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Stress can raise your blood pressure and raise all your bodily functions. But micro stress has a really significant impact on your body budgeting as well. If we are physically approximated to people who we care about, we literally can pick up on their stress. It's called mirror neurons. Someone that you're close to that's going through some stress or pain in the moment, your body can actually process it as if you are undergoing it yourself.
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