032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How Can So Much Be Solved by So Little?
We have to externalize our lives. We need one place to store our info, one place, not multiple notebooks. I use a bullet journal only because that's the dotted note book. This is literally free eight h t coaching thi right here. Just pretend that we're in a session, and i'm going to give you the assignment at the end,. And then just commit to doing it.
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