AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How Can So Much Be Solved by So Little?
We have to externalize our lives. We need one place to store our info, one place, not multiple notebooks. I use a bullet journal only because that's the dotted note book. This is literally free eight h t coaching thi right here. Just pretend that we're in a session, and i'm going to give you the assignment at the end,. And then just commit to doing it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode