032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How Can So Much Be Solved by So Little?
We have to externalize our lives. We need one place to store our info, one place, not multiple notebooks. I use a bullet journal only because that's the dotted note book. This is literally free eight h t coaching thi right here. Just pretend that we're in a session, and i'm going to give you the assignment at the end,. And then just commit to doing it.
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