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8min chapter
Where did our attention spans go, and can we get them back?
Science Weekly
The Decline of Focus
This chapter investigates the notable decrease in attention spans among office workers over two decades, with research revealing a drop from an average of 2.5 minutes in 2003 to just 47 seconds by 2020. It highlights the detrimental effects of digital distractions, particularly from smartphones and social media, on productivity and mental well-being. The discussion also considers whether our fundamental ability to focus has been diminished or simply altered by modern technology's demands.
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