How to Efficiently Build Muscle for Longevity
Super Human Radio
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Genetics and Hunger Signals
When looking deeper at genetics there's definitively people who have different hunger signals as an example if someone could put a piece of chocolate cake in front of them eat one bite and be like i don't want it whereas a other person has one bite and not only do they eat the whole piece but they're going to go have five more pieces. "Some people just don't have the ability to turn off the switch right again," he says.
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