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9min chapter
Put Me In Coach
Climbing Gold
Optimizing Training for Busy Climbers
The chapter discusses the rising trend of training in climbing for those with busy schedules, focusing on the effectiveness of short training sessions. It explores the balance between strength training and skill development, and debates the limits of human potential in climbing, considering the ongoing advancements and potential for genetic outliers to shape the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode