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Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal.

Boundless Life

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Intro

This chapter explores the human body as a battery that absorbs energy from natural sources, detailing methods for recharging through activities, hydration, and light exposure. Innovations in fitness and the significance of sleep and magnesium for optimal health are also highlighted.

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