2min chapter

Dear Headspace cover image

New Year, New You? with Kessonga

Dear Headspace

CHAPTER

Is There a Way to Predict When Unresolved Issues Are Going to Show Up?

Brittany: Is there a way to predict when they may come or when they may flare up? And so that preparation can be everything. If you're able to predict, okay, I know I'm going to step into this space, whether it's the holidays or family reunion or, you know, whatever the event might be. Yes. Be able to prepare yourself.

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