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The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Discussion on Ketone Supplementation and Athlete Performance Enhancement

Exploring the performance benefits of ketones for athletes, with a focus on recovery and endurance. Examples of cyclists using ketones pre and post-race, alongside a study demonstrating performance enhancement in a simulated Tour de France race.

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