1988: Dumbbells Vs. Cables, How the Central Nervous System Influences Performance & Recovery, the Difference Between Intermittent Fasting & Calorie Restriction & More
Mind Pump: Raw Fitness Truth
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Training to Failure and Life's Challenges
This chapter examines the concept of training to failure, highlighting its risks and benefits for both novice and experienced lifters. The discussion weaves in personal anecdotes about luxury cars and natural disasters, illustrating the importance of relationships under stress. Lastly, it addresses the complexities of obesity as a medical condition and critiques the influence of the pharmaceutical industry on its treatment.
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Transcript
