The Art of Manliness cover image

The New Science of Metabolism and Weight Loss

The Art of Manliness

CHAPTER

Intro

This chapter explores the complexities of metabolism and its pivotal influence on weight loss and health. It addresses misconceptions, highlights the effects of aging on metabolism, and underscores the significance of exercise beyond just calorie burning.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner