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#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

The Tim Ferriss Show

CHAPTER

The Art of Daily Commitment and Recovery in Sports Training

This chapter explores the critical role of daily dedication in sports training, highlighting how even small details can greatly impact long-term performance. It also discusses the essential recovery techniques that athletes employ to stay at their best for competitive events.

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