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Arthur Brooks: Cracking The Code To Happiness
The Rich Roll Podcast
Are You Able to Grasp Your Great Grandchildren?
The acid test is basically this. When i, when ii stepd down from that job in the iddle of 20 19, my happiness on a one to seven scale, self evaluated,. where one is the unhappiest person you've ever met, and seven is the happiest person you ever met. That number was three, and now it's four point eight. And very specific. E wite, i'm a, i'ma hamronastn imi. I keep very careful data on im, not just the macro nutrients of my happiness, but the micro nutrients that feed into it as well. "This alban is allbeen going oup"
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