What It Means To Accept And How To Do It With ACT Expert Dr. Diana Hill
The Wise Effort Show
00:00
Intro
The host introduces their new book 'Wise Effort,' which guides listeners on realigning their focus towards what truly matters in life. The chapter also covers the significance of acceptance for personal growth and features a sponsorship from Lightfully Behavioral Health, promoting evidence-based mental health care.
Transcript
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