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26min chapter
#295 - Ben Bergeron - Creating A Life Of Excellence
Modern Wisdom
Taking Control of Your Programming
This chapter explores the concept of taking control of one's own programming and not being at the mercy of random thoughts. The discussion then shifts to the pursuit of excellence and whether commitment is the foundation. The speaker argues that self-awareness is crucial before making any commitments and suggests practices like meditation and journaling to figure out what brings fulfillment.
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