10% Happier with Dan Harris cover image

The Medieval Executioner in Your Head | Valerie Brown

10% Happier with Dan Harris

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From Brooklyn to Self-Discovery

This chapter explores a personal journey of resilience, tracing the speaker's challenging upbringing in Brooklyn and the impact of loss on their path to independence. Through reflections on trauma, education, and career pressures, it highlights the struggle for self-acceptance amidst the echoes of a painful past.

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