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082. Marco Altini | How to use Heart Rate Variability (HRV) to quantify stress, balance training and lifestyle and improve performance
Running long - A trail & ultra running talk
How to Measure Your HR Performance in One Minute or Less
First thing in the morning to use one minute or five minutes. It's much easier to get high compliance from most people that that is permanent and then indeed as you mentioned this questionnaire that we have in there so that you can also record context and subject data.
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