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Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304

The School of Greatness

CHAPTER

Overcoming Self-Doubt and Embracing Identity

This chapter explores the complex theme of self-doubt and its effects on personal identity, particularly through the lens of imposter syndrome. It highlights strategies for combating limiting beliefs and emphasizes the importance of both mental reflection and body-centered practices in fostering a healthier self-perception. Personal experiences and coaching techniques are shared to illustrate the journey towards acceptance and belonging, especially for individuals navigating elite spaces in fields like STEM.

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