AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
590 Quiet Your Inner Critic NOW!
The Terri Cole Show
Mastering Internal Boundaries
Exploring the significance of internal boundaries, this chapter highlights self-discipline, emotional regulation, and self-care as crucial components. It emphasizes the impact of self-awareness and self-regulation on fostering healthy internal boundaries for improved self-esteem and relationships.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode