
Ep. 50: Alignment 2.0, feat. Rob Biernacki
BJJ Mental Models
00:00
Judo
Jugitsu is a three part thing: alignment, posture and structure. Our goal is to maintain our alignment while reducing or completely eliminating our opponent's alignment. I object to the shorthand that is often used for judusu, which is its position before mission. When you see somebody who's good at defending and escaping things, they're demonstrating really good alignment. And i'm pretty agnostic when it comes to points for sub only versus e bever lik. If anything, i think sub only has more flaws for revealing good jugitsu.
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