
#329 Alex Pearson: How to Actually Help Your Clients Change Their Behaviours (repost)
LTB Podcast
Recognizing Change and Sustain Talk
In this chapter, they discuss the importance of recognizing change talk and sustain talk in conversations. They suggest that listeners practice identifying these types of talk in everyday conversations, even with family and friends. They emphasize that developing the ability to automatically recognize change and sustain talk can improve responses in conversations.
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