Hacking our health
Today, Explained
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The Supplement Dilemma
This chapter explores the booming dietary supplement industry in America, examining the vast array of products available in stores like Whole Foods. It discusses the prevalence of supplement use among the population, potential health benefits, and the risks associated with unsupervised consumption. The conversation also highlights regulatory challenges and the debate over the necessity of supplements, particularly in the context of balanced diets.
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