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09: Mindfulness Can Start Now, with Jodi Strock, LMFT

The Emergency Mind Podcast

CHAPTER

The Door Opens When Things Get Hard

"The door opens by starting wherever it is that you happen to be and moving forward through it from there," she says. "I'm thinking about when we were gardening for this volunteer event and I reached into the soil and got poked by a hypodermic needle ... Terrible luck." She adds, "There's something about bringing yourself into that place in your own experience that roots you in"

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