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12min chapter
14. What's Essential: An Essential Intervention with Robert Glazer
The Greg McKeown Podcast
Prioritizing Physical Well-being Over Work Projects
The chapter discusses the speaker's realization of neglecting their physical capacity due to the overwhelming focus on work projects and the challenges of maintaining health and vitality. It emphasizes the importance of aligning actions with core values, despite facing resistance, and delves into the concept of inner conflict when values clash. The speaker recounts a significant panic attack experience that highlighted the necessity of balancing family life, personal goals, and public missions.
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Discover
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