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The Paradoxes of Self Improvement with Heather Havrilesky

The One You Feed

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Balancing the Two Wolves Within

This chapter explores the parable of two wolves, representing the struggle between good and bad within humanity. It emphasizes the importance of nurturing kindness while recognizing our flaws, especially in the context of parenting and professional life. The discussion reflects on the tension between self-improvement and self-acceptance, ultimately highlighting the significance of presence and internal fulfillment over external validation.

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