Mark Bell's Power Project cover image

MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

00:00

The Effects of Salt on Blood Pressure

25 to 30 percent of the population is salt sensitive So 5 to 15 percent is reverse salt sensitive lane Norton said this as well, which I didn't read earlier Uh those people when they get low sodium have an increase in blood pressure. The average guy consumes about 3100 milligrams of potassium a day 1600 milligrams less than recommended. A low potassium intake has the same impact on your blood pressure as high salt consumption does.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app