Let’s Get Vulnerable: Relationship and Dating Advice cover image

EP 395: How to Stop Feeling Hopeless: The Four Questions You Need to Ask Yourself to Reset Your Mindset

Let’s Get Vulnerable: Relationship and Dating Advice

00:00

Recognizing Learned Helplessness and the Need for Reassessment

Learned helplessness is discussed through an experiment with dogs, highlighting the need to reassess and try different approaches when faced with consistent lack of success.

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