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The Dirty Truth About What’s Really In Your Supplements | Oliver Amdrup-Chamby

The Art of Being Well

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Navigating Food Traditions and Safety

This chapter examines cultural food differences and the impact of fast food on dietary heritage, focusing on how countries like Denmark face similar challenges as the U.S. It highlights the pursuit of quality ingredients, dietary diversity, and the importance of transparency in food sourcing, especially concerning contaminants in plant-based proteins. The conversation also touches upon the influence of stoicism on personal development, the balance of healthy eating for children, and reflections on improving public health standards.

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